Coaches

All of our coaches understand that no two bodies are alike and will work with you to get fit at the right pace. Each Coach brings a unique style and passion all their own.

Emily

Emily is the owner of PulsePNW and an ACE certified group fitness instructor. As a long time fitness enthusiast and mom of three, Emily understands how hard it can be to balance the chaos of life and still carve of time to reach those fitness goals.

In 2015, after the birth of her third child and husband simultaneously leaving on deployment, time for herself seemed obsolete. Weeks had turned into months of Emily making EVERY excuse in the book for why she could NOT fit in even the simplest, daily workout. Fed up, tired, and drained she knew her mindset had to drastically change. Fitness had to become a non negotiable part of her day. It had to become as vital as eating, sleeping, even breathing!! But how?

She decided to make the change and invest in classes that offered personal connection, support, and accountability. These classes were intense, hard work but Emily loved the challenge. The supportive community and team were an added bonus. Overtime, she began to feel more energized, accomplished, healthier, and happier.

Emily wants you to feel the same love, support, and energy. Achieve that happier, healthier, stronger you one step at a time. Emily will guide you toward whatever goal you are reaching for with her fresh, innovative, fitness classes - sure to keep you guessing. Her motivation and passion for what she does is contagious.

PS FOLKS - Its not all rainbows and butterflies - You bring that hard work and grit… and let Emily do the rest!!

Krystin

Krystin is born and raised in Arizona. She recently moved to Anacortes from San Diego and brings with her all the warm, sunny fitness vibes.

She has a passion and background for all forms of physical fitness, starting with her dance history all the way to numerous sold out indoor cycling classes in San Diego.

Krystin began dancing at the age of 4 and trained with some of the best instructors in the U.S. She has taken her life long passion and love for dance, fusing it with a new style of fitness class called BodyCORE. BodyCORE is a low impact class with dance and pilates inspired moves set to the beat of the music.

Krystin has also trained under some of the best indoor cycling teachers in Southern California, training over 500 hours before becoming a cycling teacher in 2015. Her main focus in all fitness classes is to make people have fun while working out. She encourages you to get the best out of your workout with special attention to correct form and moving your body in a safe, effective way.

Krystin will have you leaving class sweaty, confident… and eager to come back for more!!